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173.7 @ bedtime
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171.3 lb
Lost so far: 3.7 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1010 kcal
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Fat: 37.88g | Prot: 28.38g | Carb: 143.40g.
Breakfast: Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Lunch: Weight Watchers White Bread, Kraft Smooth Light Peanut Butter. Dinner: Unico Stuffed Manzanilla Olives, Schneider's Bologna, Betty Crocker Scalloped Potatoes. more...
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gaining 2.1 lb a week
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