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173.9 @ bedtime
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1142 kcal
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Fat: 33.68g | Prot: 64.26g | Carb: 150.17g.
Lunch: Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Dinner: Betty Crocker Scalloped Potatoes, KFC Coleslaw, Swiss Chalet Quarter Chicken (White Meat with Skin). more...
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steady weight
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rosetonelli's weight history
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