rosetonelli's Journal, 03 May 2021

174. @bedtime
171.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2021:
903 kcal Fat: 41.19g | Prot: 52.32g | Carb: 85.58g.   Lunch: Weight Watchers White Bread, Kraft Smooth Light Peanut Butter. Dinner: Swiss Chalet French Fries, Swiss Chalet Quarter Chicken (White Meat with Skin), KFC Coleslaw. more...
losing 2.1 lb a week

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