Weigh In record (no journal entry) for 02 May 2021
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185.0 lb
Lost so far: 38.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1645 kcal
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Fat: 46.65g | Prot: 89.13g | Carb: 214.07g.
Breakfast: Daddies Brown Sauce, New York Bakery Co Plain Bagel, Egg, Quorn Sausage Patties. Lunch: Aldi Sour Cream & Onion Lentil Curls, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Village Bakery White Sub Rolls. Dinner: Sainsbury's Red Onions, Red Tomatoes , Egg, Morrisons White Potatoes, Asda Butcher's Selection Unsmoked Gammon Joint . Snacks/Other: Costa Coffee Latte (Primo), Sainsbury's Skimmed-Milk, Diet Cheesecake with Fruit. more...
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losing 1.0 lb a week
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 Comments
Your still doing great 🙌🏽 well done 👏🏼👏🏼 you look great babe 👌🏽💕💞
02 May 21 by member: bubblegum14
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You’re doing so welll 👏🏻👏🏻
02 May 21 by member: gaelicgal
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02 May 21 by member: annmarie1987
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