Ryan311's Journal, 30 April 2021

Weigh In record (no journal entry) for 30 April 2021

261.2 lb Lost so far: 28.8 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 April 2021:

317 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 2.1 lb a week

Comments

You'll make progress again soon. don't give up ♡

30 Apr 21 by member: artcgirl

1st gain I've seen in over a month, knew it was coming and will happen again, all a part of the process

30 Apr 21 by member: Ryan311

Thanks for the support!!

30 Apr 21 by member: Ryan311


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Ryan311's weight history