Weigh In record (no journal entry) for 27 April 2021
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171.1 lb
Lost so far: 3.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1645 kcal
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Fat: 67.19g | Prot: 53.32g | Carb: 213.79g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Dinner: McDonald's Triple Thick Milkshake - Chocolate (Small), McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). more...
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losing 3.5 lb a week
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rosetonelli's weight history
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