rosetonelli's Journal, 25 April 2021

175.9 @ bedtime
172.5 lb Lost so far: 2.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2021:
902 kcal Fat: 45.00g | Prot: 20.81g | Carb: 107.26g.   Breakfast: Weight Watchers White Bread, Kraft Smooth Light Peanut Butter. Dinner: Macaroni or Pasta Salad, Macaroni or Pasta Salad. more...
losing 1.4 lb a week

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