Weigh In record (no journal entry) for 19 April 2021
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159.2 lb
Lost so far: 4.4 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2021:
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719 kcal
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Fat: 40.14g | Prot: 44.65g | Carb: 42.89g.
Breakfast: Nespresso Café Capsulas. Lunch: Nespresso Café Capsulas, Carrefour Queso Fresco Batido Desnatado 0%, Ligeresa Mayonesa, Aldi Pastel de Pescado de Roca, Hacendado Hogaza Rústica . Snacks/Other: Galbusera Salpicks, Hacendado Torreznos Sabor Barbacoa , Queso Gruyere. more...
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gaining 6.2 lb a week
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Gatede's weight history
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