Weigh In record (no journal entry) for 24 April 2021
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172.7 lb
Lost so far: 2.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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661 kcal
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Fat: 18.67g | Prot: 27.21g | Carb: 104.59g.
Lunch: Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Dinner: Tomatoes, Cucumber (with Peel) , Stouffer's Beef Pot Roast, Cooked Yellow String Beans (from Fresh). Snacks/Other: Mott's Clamato Caesar. more...
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losing 1.4 lb a week
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rosetonelli's weight history
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