JMA312's Journal, 18 April 2021

ok, now we are getting back into the groove. I'm sure most of the loss is water and weight shifting after my "bad" days last week plus. BUT I will take it and go with it :-) Day 2 of 5 on "Attack" Phase 1 Dukan Diet.
Hope ALL is well in FS-Land & Take care to ALL :-)
155.0 lb Lost so far: 7.0 lb.    Still to go: 7.0 lb.    Diet followed 100%.
losing 18.2 lb a week


Comments 
Always take the win! Nicely done. Let's go!  
18 Apr 21 by member: jimmiepop

     
 

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