peeperjj's Journal, 13 April 2021

Eating has been a bit out of control lately. Way too many meals eaten at restaurants and fast food. Also having weekly fills of 60cc and have a bit of swelling left.
124.8 lb Lost so far: 35.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2021:
1448 kcal Fat: 72.45g | Prot: 58.60g | Carb: 144.33g.   Lunch: Ore-Ida Tater Tots, Braum's 1/3 Lb Cheeseburger, Nachos with Cheese . Dinner: Pizza Inn Bacon Cheeseburger Pizza Medium. more...
1601 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.9 lb a week

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