Weigh In record (no journal entry) for 13 April 2021
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175.3 lb
Lost so far: 0 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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1903 kcal
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Fat: 58.78g | Prot: 52.69g | Carb: 220.72g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Dinner: Wendy's Classic Chocolate Frosty (Small), Wendy's French Fries (Small), Wendy's Bacon Deluxe Single. Snacks/Other: Mott's Clamato Caesar, Cocktail, Pinot Gris (Grigio) Wine . more...
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losing 0.7 lb a week
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