Karen2222's Journal, 13 April 2021

Weigh In record (no journal entry) for 13 April 2021
179.0 lb Lost so far: 1.5 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2021:
1312 kcal Fat: 50.48g | Prot: 66.37g | Carb: 148.82g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Cheeseburger. Dinner: Chipotle Mexican Grill Carnitas Burrito Bowl. Snacks/Other: Bassett's Licorice Allsorts. more...
2026 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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