Weigh In record (no journal entry) for 10 April 2021
|
176.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2021:
|
1182 kcal
|
Fat: 62.60g | Prot: 25.77g | Carb: 137.25g.
Breakfast: Butter , Weight Watchers White Bread, Navels Oranges, Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Dinner: Saltine Crackers, Campbell's Cream of Mushroom Soup. Snacks/Other: Weight Watchers White Bread, Kraft Smooth Light Peanut Butter, No Name Maria Biscuits. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|