Weigh In record (no journal entry) for 08 April 2021
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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940 kcal
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Fat: 46.28g | Prot: 21.64g | Carb: 117.78g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture , Navels Oranges . Lunch: Black Diamond Medium Cheddar Cheese, Tomatoes, Bick's Baby Dills Garlic, Weight Watchers White Bread, Butter. Dinner: Fresh Attitude Spring Mix Salad, The Little Potato Company Boomer Gold. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Bar. more...
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gaining 14.7 lb a week
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