Weigh In record (no journal entry) for 07 April 2021
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175.9 lb
Lost so far: 0 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1550 kcal
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Fat: 58.47g | Prot: 47.89g | Carb: 213.24g.
Breakfast: Navels Oranges , Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Dinner: McDonald's Strawberry Milkshake (Small), McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. more...
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losing 4.9 lb a week
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rosetonelli's weight history
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