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Feeling bloated from Metamucil. It’s all good I am still able to be at this weight nothing drastic.
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131.4 lb
Lost so far: 23.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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331 kcal
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Fat: 11.45g | Prot: 22.76g | Carb: 34.34g.
Breakfast: Scrambled Egg (Whole, Cooked) , Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Water , Kirkland Signature Smoked Salmon, Tazo Zen Green Tea . more...
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gaining 0.5 lb a week
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