Weigh In record (no journal entry) for 05 April 2021
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123.8 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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1561 kcal
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Fat: 66.24g | Prot: 77.30g | Carb: 158.45g.
Lunch: Cadbury's Creme Egg (34g), Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: Old El Paso Yellow Corn Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Snickers Snickers Bar (1.86 oz), Pillsbury Moist Supreme Strawberry Cake Mix, Great Value Whipped Topping, Great Value Confectioners Powdered Sugar, Duncan Hines Chewy Fudge Brownie Mix. more...
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losing 0.9 lb a week
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