xynab's Journal, 26 December 2013

Weigh In record (no journal entry) for 26 December 2013

127.9 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2013:

165 kcal

Fat: 1.85g | Prot: 31.05g | Carb: 4.82g. Lunch: Tomatoes, Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Tomatoes. more...

1815 kcal

Activities & Exercise: Shopping - 5 hours, Sleeping - 7 hours, Resting - 12 hours. more...

losing 15.4 lb a week

Comments

Great!

26 Dec 13 by member: JPH44

xynab's weight history