Weigh In record (no journal entry) for 31 March 2021
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185.0 lb
Lost so far: 17.9 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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169 kcal
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Fat: 0.80g | Prot: 40.29g | Carb: 0.09g.
Breakfast: Café, Evolution WP100. more...
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losing 9.3 lb a week
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Franciscoinguanzo's weight history
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