Weigh In record (no journal entry) for 28 January 2011
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254.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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450 kcal
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Fat: 6.00g | Prot: 27.00g | Carb: 72.00g.
Lunch: Fat Free Tuna Salad with Crackers, Fat Free Tuna Salad with Crackers. more...
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steady weight
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mishido's weight history
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