Weigh In record (no journal entry) for 25 March 2021
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177.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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650 kcal
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Fat: 37.16g | Prot: 32.04g | Carb: 48.71g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture. Lunch: Weight Watchers White Bread, Butter, Tomatoes, Scrambled Egg . Dinner: Unico Peperoncini Peppers , Bick's Baby Dills Garlic, Stouffer's Beef Pot Roast, Cooked Green String Beans (from Fresh, Fat Added in Cooking). more...
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losing 4.2 lb a week
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rosetonelli's weight history
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