Weigh In record (no journal entry) for 22 March 2021
|
211.5 lb
Lost so far: 32.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2021:
|
834 kcal
|
Fat: 40.07g | Prot: 30.53g | Carb: 84.12g.
Breakfast: Boiled Egg, Dunkin' Donuts Glazed Donut. Lunch: Cuties Clementines, Jack Link's Original Beef Jerky. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bradyzmom's weight history
|