Weigh In record (no journal entry) for 04 April 2009
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195.2 lb
Lost so far: 42.8 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 April 2009:
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2438 kcal
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Fat: 67.55g | Prot: 101.76g | Carb: 291.86g.
Breakfast: nutella, pain coop. Lunch: Hirz, cookies, macaroni, chicken sandwich. Dinner: Bistro express, beef. Snacks/Other: gruyere, beer, Popcorn weight watcher, cucumber, red tomatoes, celery, Water. more...
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2715 kcal
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Activities & Exercise:
Resting - 12 hours, Walking (moderate) - 3/mph - 2 hours, Housework - 1 hour, Sleeping - 9 hours. more...
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gaining 4.2 lb a week
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