Weigh In record (no journal entry) for 08 December 2013
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199.2 lb
Lost so far: 13.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2013:
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2241 kcal
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Fat: 83.07g | Prot: 53.42g | Carb: 294.10g.
Lunch: Fried Ice Cream, Spanish Rice, La Victoria Green Salsa Jalapena - Extra Hot, Tortilla Chips (White Corn), Refried Beans (Canned), Chimichanga with Chicken and Cheese, Longhorn Steakhouse Pomegranate Margarita. more...
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losing 3.3 lb a week
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