Weigh In record (no journal entry) for 18 March 2021
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192.9 lb
Lost so far: 9.9 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2021:
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45 kcal
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Fat: 0.87g | Prot: 4.85g | Carb: 4.83g.
Breakfast: Caldo de Pollo. Lunch: Jell-O Gelatina, Caldo de Pollo, Caldo de Pollo. more...
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losing 3.1 lb a week
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