Weigh In record (no journal entry) for 17 March 2021
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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870 kcal
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Fat: 46.88g | Prot: 27.89g | Carb: 92.44g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture , Tetley Green Tea, Fibre 1 Lemon Bar. Lunch: Black Diamond Medium Cheddar Cheese, Unico Peperoncini Peppers , Mustard, Butter, Schneider's Bologna, Weight Watchers White Bread. Dinner: Cooked Asparagus, Baked Potato (Peel Eaten). more...
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losing 7.7 lb a week
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rosetonelli's weight history
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