Weigh In record (no journal entry) for 15 March 2021
|
195.3 lb
Lost so far: 7.5 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2021:
|
62 kcal
|
Fat: 1.16g | Prot: 5.80g | Carb: 7.27g.
Lunch: Té de Hierbas (que No Sea de Manzanilla, Infusión), Caldo de Pollo. Dinner: Jell-O Gelatina, Caldo de Pollo. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franciscoinguanzo's weight history
|