Weigh In record (no journal entry) for 02 December 2013
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202.0 lb
Lost so far: 11.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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405 kcal
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Fat: 2.71g | Prot: 41.75g | Carb: 58.78g.
Breakfast: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Nestle Pure Life Purified Water (Bottle), Navels Oranges. Lunch: Nestle Pure Life Purified Water (Bottle), Cooked Asparagus (from Fresh), Skinless Chicken Breast. Snacks/Other: Ferrara Pan Fruit Snacks. more...
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steady weight
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valeriewp's weight history
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