Weigh In record (no journal entry) for 12 March 2021
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125.2 lb
Lost so far: 35.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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1634 kcal
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Fat: 83.20g | Prot: 68.24g | Carb: 143.91g.
Lunch: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Armour LunchMakers Cracker Crunchers Turkey , Sonic Jr. Cheeseburger. Dinner: Butterball Everyday Turkey Smoked Sausage, Great Value Sharp Cheddar Cheese. Snacks/Other: Cadbury's Caramello Milk Chocolate Bar, Hot Tamales Hot Tamales. more...
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gaining 0.9 lb a week
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