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happy with that been an ok week not tried as well with food
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187.0 lb
Lost so far: 36.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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2371 kcal
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Fat: 110.33g | Prot: 100.67g | Carb: 241.42g.
Breakfast: Warburtons Bread, Utterly Butterly Utterly Butterly Spread, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Tesco Medium Eggs. Lunch: Walkers SunBites Sweet Chilli (25g), Tesco Chicken Caesar Wrap. Dinner: Wall's Thick Pork Sausages (48g), Tesco Finest Roast Beef Gravy, Bread with Butter, Batchelors Mushy Peas, Fish and Chips. Snacks/Other: Chocolate Doughnut (Cake Type), Sainsbury's Skimmed-Milk. more...
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3056 kcal
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Activities & Exercise:
Cleaning - 1 hour, Grocery Shopping - 35 minutes, Driving - 45 minutes, Watching TV/Computer - 7 hours, Bathing - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
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steady weight
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 Comments
Go girl! maintaining is so good...it means it comes naturally without trying hard! 🤗
12 Mar 21 by member: selinaforeverunity
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13 Mar 21 by member: gaelicgal
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