jimmiepop's Journal, 09 March 2021

jimmiepop's Profile < Previous Entry |Next Entry >

SPRING CUT - DAY 37
34 Hours Fasted

190.0 lb Lost so far: 22.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 March 2021:

3480 kcal

Fat: 232.27g | Prot: 234.46g | Carb: 102.20g. Dinner: Cream Cheese , Butter (Salted) , Trader Joe's Brioche Buns, Chicken Thigh, Flour Tortillas, Kroger Finely Shredded Sharp Cheddar Cheese, Mayonnaise. more...

losing 15.4 lb a week

34 Supporters Support

Comments

Nice drop!!

09 Mar 21 by member: jdstore

way to go, JP!

09 Mar 21 by member: br_e_co

Here come the 180s... :)

09 Mar 21 by member: adefwebserver

Wow well done that’s a long fast 👏👏🔥

09 Mar 21 by member: Sultry76

Awesome job!

10 Mar 21 by member: Augusta888

Wow. Great Job.

10 Mar 21 by member: MagickalMeg

Wow🍀

10 Mar 21 by member: SB 428

Thanks all! Appreciate you!

10 Mar 21 by member: jimmiepop


	Submit a Comment You must sign in* to submit a comment*

jimmiepop's weight history

view complete history

jimmiepop's Journal, 09 March 2021

Submit a Comment

Other Related Links

Members

jimmiepop's weight history