Weigh In record (no journal entry) for 04 March 2021
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1320 kcal
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Fat: 50.36g | Prot: 74.04g | Carb: 148.95g.
Breakfast: Chicken Meat (Fried, Cooked) , Marks & Spencer Sicilian Lemon & White Chocolate Cookies , Egg, Date, Magnum Classic, Asda Red Seedless Grapes, Tesco Medium Eggs, Semi-Skimmed Milk, Date, Bananas . more...
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gaining 3.9 lb a week
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emmafrost's weight history
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