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I’m making fish tonight
Moved in with my son on Sunday trying to get acclimated. I did a terrible job on my weight before move. I was so busy with everything I ate just about anything to curve the hunger.
Now I’m here and trying to stay active.
Doing some laundry for him and light cleaning
Hopefully I will make some progress. I’m out of junk food lol
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188.0 lb
Lost so far: 48.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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1630 kcal
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Fat: 57.50g | Prot: 69.50g | Carb: 213.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Weight Watchers Home Style Beef Pot Roast. Dinner: Mrs. T's Four Cheese Medley Pierogies, Tampabay Fisheries Coconut Tilapia. Snacks/Other: Prestige Strawberry Honeycomb Premium Ice Cream, Ritz Toasted Chips - Sweet Home Sour Cream & Onion. more...
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gaining 3.5 lb a week
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 Comments
you got this!! keep up the work
03 Mar 21 by member: stacy lynne
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Yay down today
Making at least 5000 steps a day which is way more than I did when I lived at my other apartment I’m happy about that. Now if I can just stay away from the junk food I’ll have it made
04 Mar 21 by member: clairsheart
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