dheimer's Journal, 26 March 2009

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Argh. My bookclub dinner did me in. Up two pounds. Jeez.

192.0 lb Lost so far: 13.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

gaining 4.7 lb a week

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You will work it off in no time. Easy for me to say - huh! I gained a pound also. The important fact is that you improved your mind by reading a great book. I vegged while watching mindless television! Take care - Pal!

28 Mar 09 by member: Cobra Fan


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dheimer's Journal, 26 March 2009

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