Weigh In record (no journal entry) for 23 February 2021
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268.4 lb
Lost so far: 21.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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180 kcal
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Fat: 11.00g | Prot: 13.00g | Carb: 6.00g.
Breakfast: Burnbrae Farms Egg Bakes. more...
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gaining 0.8 lb a week
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