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I’m doin it lol
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184.6 lb
Lost so far: 51.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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1689 kcal
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Fat: 71.21g | Prot: 79.51g | Carb: 190.46g.
Breakfast: Harris Teeter Breakfast Sausage Patties, Se Grocers 100% Whole Wheat Bread, Scrambled Egg. Lunch: 7-Eleven Apple Fritter. Dinner: Smart Ones Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Two Moms in the Raw Garden Herb Sea Crackers, Kemps Low Fat Black Jack Cherry Frozen Yogurt, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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losing 5.6 lb a week
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