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Lent Started Wednesday. I’m giving up all sugary treats. So far so good. Back to 1200 calories a day
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185.4 lb
Lost so far: 50.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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1258 kcal
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Fat: 41.54g | Prot: 78.31g | Carb: 139.74g.
Breakfast: Yoplait Oui French Style Yogurt - Strawberry. Lunch: Tangelo, Tuna Salad, Lettuce, Hidden Valley The Original Ranch Fat Free Dressing. Dinner: Cooked Brussels Sprouts (from Frozen), SE Grocers Chicken Breast Tenders. Snacks/Other: Sunshine Cheez-It Grooves. more...
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losing 2.3 lb a week
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