mastervan's Journal, 24 March 2009

My cheap bike broke down so I had to figure out how to buy a new one without breaking my finances... This morning I went to work with a shiny new bike (bad or good for me, it's not easier!)
195.3 lb Lost so far: 42.7 lb.    Still to go: 16.3 lb.    Diet followed 100%.

Diet Calendar Entries for 24 March 2009:
1468 kcal Fat: 39.98g | Prot: 88.44g | Carb: 163.08g.   Breakfast: cottage, nutella. Lunch: Hirz, coke diet, babybel, sandwich. Dinner: tomato sauce, spaghetti, cookies. Snacks/Other: beer, cucumber, gruyere. more...
3073 kcal Activities & Exercise: Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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Comments 
Love cycling. I am avid about and a bike mechanic to boot. What kind of new one did you wind up getting? Best Jim  
28 Mar 09 by member: jchickos

     
 

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