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moemike
Journal
16 Feb 21
moemike's Journal, 16 February 2021
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Weigh In record (no journal entry) for 16 February 2021
190.0 lb
Lost so far:
1.2 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2021:
2685 kcal
Fat: 54.86g | Prot: 113.37g | Carb: 234.44g.
Breakfast:
Devour All Day Breakfast.
Lunch:
Evol Veggie Burrito Bowl.
Dinner:
Bilinski's Organic Chicken Sausage, Potato (with or Without Peel), Red Onions.
Snacks/Other:
Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3412 kcal
Activities & Exercise:
Standing - 10 hours and 45 minutes, Driving - 45 minutes, Sitting - 7 hours and 30 minutes, Sleeping - 5 hours.
more...
steady weight
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