Weigh In record (no journal entry) for 16 February 2021
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248.2 lb
Lost so far: 0 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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445 kcal
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Fat: 30.25g | Prot: 10.50g | Carb: 35.50g.
Breakfast: Kirkland Signature Pecans, Albertsons Old Fashioned Oats, Yoplait Oui French Style Yogurt - Blueberry. more...
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gaining 3.5 lb a week
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