Weigh In record (no journal entry) for 14 February 2021
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247.2 lb
Lost so far: 0 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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479 kcal
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Fat: 37.51g | Prot: 25.16g | Carb: 10.93g.
Breakfast: Pickled Egg. Lunch: Hunt's 100% Natural Tomato Ketchup, Nathan's Famous Skinless Beef Franks, Kraft Velveeta Cheese Slices, Fried Egg . more...
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gaining 2.8 lb a week
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