Weigh In record (no journal entry) for 11 February 2021
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248.6 lb
Lost so far: 0 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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650 kcal
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Fat: 36.00g | Prot: 15.00g | Carb: 83.00g.
Breakfast: Kellogg's Pop-Tarts - Brown Sugar Cinnamon. Lunch: Marketside Sante Fe Style Salad with Chicken. more...
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losing 8.4 lb a week
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nursekatchew's weight history
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