Weigh In record (no journal entry) for 07 February 2021
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177.1 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1160 kcal
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Fat: 49.04g | Prot: 96.98g | Carb: 81.40g.
Breakfast: Coffee, Navels Oranges, Kraft Smooth Peanut Butter, Weight Watchers White Bread. Dinner: Ziggy's Internationale Oil & Vinegar Coleslaw, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Breast, Roasted Potato. more...
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losing 8.4 lb a week
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rosetonelli's weight history
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