Weigh In record (no journal entry) for 06 February 2021
|
235.0 lb
Lost so far: 65.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2021:
|
727 kcal
|
Fat: 62.50g | Prot: 36.94g | Carb: 4.35g.
Breakfast: Smithfield Thick Cut Bacon, Jimmy Dean Premium Pork Regular Sausage, Egg, Kroger Coconut Oil, Coffee. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
g_ortegam's weight history
|