Weigh In record (no journal entry) for 05 February 2021
|
235.4 lb
Lost so far: 64.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2021:
|
700 kcal
|
Fat: 63.00g | Prot: 22.00g | Carb: 4.00g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream. Lunch: Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted, Frigo Cheese Heads 100% Natural String Cheese. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
g_ortegam's weight history
|