Weigh In record (no journal entry) for 05 February 2021
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250.6 lb
Lost so far: 0 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1615 kcal
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Fat: 76.00g | Prot: 110.00g | Carb: 85.20g.
Breakfast: Sheetz Farmhouse Flatbread. Lunch: Great Value Colby Monterey Jack Cheese, Armour Pepperoni Slices, Chick-fil-A Honey Mustard Sauce, Red Smith Delicious Pickled Eggs. Dinner: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Texas Roadhouse Sautéed Mushrooms , Texas Roadhouse Green Beans, Texas Roadhouse Sirloin Steak (6 oz). more...
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losing 4.2 lb a week
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