Weigh In record (no journal entry) for 04 February 2021
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233.6 lb
Lost so far: 66.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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712 kcal
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Fat: 64.00g | Prot: 16.75g | Carb: 13.25g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Mission Chicharrones, Tillamook Tilla-Moo Sharp White Cheddar, Giant Eagle Cherry Tomatoes, Mission Avocado. more...
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gaining 0.7 lb a week
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