Weigh In record (no journal entry) for 04 February 2021
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177.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1185 kcal
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Fat: 39.85g | Prot: 33.28g | Carb: 156.17g.
Breakfast: Ocean Spray Diet Cranberry Juice, Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Kraft Smooth Light Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Weight Watchers White Bread. Dinner: Delissio Pepperoni Pizza. Snacks/Other: Pinot Gris (Grigio) Wine, Canada Dry Diet Ginger Ale (Can), Lay's Classic Chips (40g). more...
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losing 5.6 lb a week
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rosetonelli's weight history
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