Weigh In record (no journal entry) for 04 February 2021
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251.2 lb
Lost so far: 0 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1439 kcal
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Fat: 113.28g | Prot: 68.37g | Carb: 31.89g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Red Smith Delicious Pickled Eggs. Lunch: Kroger Deli Thin Sliced Pepperoni, Kroger Colby & Monterey Jack Cheese Cubes, Daisy 4% Small Curd Cottage Cheese, Cooked Green String Beans (from Fresh). Dinner: Custard Stand Original Recipe Hot Dog Chili, Bar-S Foods Hot Dog Franks. Snacks/Other: Land O'Lakes Heavy Whipping Cream. more...
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gaining 2.8 lb a week
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